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Everest Base Camp with Island Peak Climbing - 19 Days

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Trip Facts
Duration
19 Days
Difficulty Level
Strenuous
Region
Everest
Maximum Altitude
6,160 m
Starts
Kathmandu-Lukla
Ends
Lukla-Kathmandu
Group Size
16
Accommodation
Tea House
Meals
B, L, D
Activities
Trekking + Climbing
Season
Autumn and Spring

The Everest Base Camp with Island Peak Climbing offers a complete 19-day hiking schedule from Kathmandu, Nepal, to the basecamp of Mt. Everest, the world's highest peak, with an elevation of 8,848.86 meters, along with climbing Island Peak, also known as Imja Tse, with 6,160 meter elevation. 

The EBC with Island Peak hike is a wonderful journey that combines the breathtaking Himalayan panoramas and the warm hospitality, traditions, customs, and lifestyle of the local Sherpas. This is a lifetime experience that will take you deep into the Everest vicinity and across one of the steepest passes in Nepal, Kongma La Pass. Around 35,000 tourists explore Everest Base Camp each year, and about 1000 ascend Mount Everest, the tallest summit on the globe.

Every turn in the Everest Base Camp trail leads to something new: a rhododendron woodland, streams, hillsides, glaciers, and the rich traditions of a Sherpa hamlet. The bright spots of the Khumbu Valley will be on display during your 19-day journey to Everest Base Camp & Island Peak Climbing, including the bustling market town of Namche Bazaar, the historic sanctuary at Tengboche, the breathtaking abundant wildlife of Sagarmatha Nature Reserve, ascend to Island Peak (Imja Tse), crossing Kongma La Pass, Khumbu Glacier, Lhotse Glacier and the towering views of Mt. Everest, Mt. Lhotse, Mt. Choyu, Mt. Nuptse, Mt. Makalu, and Mt. Ama Dablam.

For adventurers throughout the world, trekking ranks highly on their checklists of activities to do. People also ascend Mount Everest to demonstrate their courage in the midst of challenges.

Level up your Adventure

Hiking Bees is a professional Nepalese trekking company with a team of professional guides, who efficiently run a variety of treks and vacations. Locals from the region where you will be hiking serve as our guides and carriers. They are knowledgeable in hiking routes and schedules and have received extensive training. With Hiking Bees, you can travel anywhere for a reasonable price, capture your precious moments, and enjoy your vacation.

Everest Base Camp with Island Peak Hiking is unquestionably a fantastic, ideal location for trekkers. For individuals with a specified timeframe, this 19-day journey would be perfect. We also suggest the 16-day Everest Basecamp Trek with Gokyo Lake trek19-day Everest Base Camp Trek with Lobuche Peak Climbing, or 20-day Everest 3 Passes Trek if you're searching for a longer, more demanding alternative choice with additional tourist routes. 

You may schedule your upcoming trek in Nepal with us straight away!!

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Panchanga Adhikari
Panchanga Adhikari
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Everest Base Camp with Island Peak Climbing - 19 Days Short Itinerary

Detailed Day-to-Day Itinerary

1DAY

Arrival in Kathmandu, Landing at Tribhuvan International Airport

At the Kathmandu airport's arrival zone, staff from our service will be waiting for you with your nameplate. Once you arrive, our staff will greet you and take you to your accommodation in Kathmandu. A description of our arrangements will be provided to you by the hotel when you check in.

Accommodation
3 Star Hotel in Kathmandu
Meals
Welcome Drinks
2DAY

Flight from (Kathmandu or Ramechhap) to Lukla (2,800m/9,187feet) and hike to Phakding (2,610m)

After a leisurely breakfast at a hotel in Kathmandu, our trip officially begins. We'll be driven to Tribhuvan International Airport, where we'll take a short flight to the alpine town of Lukla, with beautiful Himalayan views from the airplane's window. Following our landing, we will join our trekking group and get started on the Everest Base Camp with Island Peak Trek. After approximately four hours of trekking, we will arrive at the little settlement of Phakding, which is our destination for the day. We will explore the neighborhood monasteries or take in the serenity of the Dudh Koshi River after we reach there. Then, we'll be spending the night at a homestay in Phakding.

Accommodation
Tea House
Meals
B, L,D
Elevation Gain
1400 m
Elevation Loss
200 m
Max Altitude
2,800m (9,186ft)
Distance
6 km
Duration
3-4 hours
Transportation
Domestic Flight
3DAY

Trek from Phakding to Namche Bazaar (3,438m/11,280 ft)

We'll get up early today and eat a hearty breakfast at our guesthouse. We begin our second day of the EBC with Island Peak Climbing by hiking through a lush paradise of shady forests and hidden cascades. We'll go through the suspension bridges over the Dudh Koshi River and capture our first decent view of some of the tallest peaks in the Himalayan region, including Thamserku, which is covered in snowfall (6,608 meters). Then, our route enters Sagarmatha National Park, a huge region rich in scenic beauty. Following lunch, we'll traverse yet another set of footbridges before catching a glimpse of Mount Everest. From here, Namche Bazaar, a bustling town, is only a short distance away. For lodging tonight, we'll choose the finest hiking lodge that's obtainable.

Accommodation
Tea House
Meals
B, L, D
Max Altitude
3,438m (11,279ft)
Distance
15-16 km
Duration
5-6 hours
4DAY

Acclimatization/Refreshment Day at Namche Bazaar (3,438 m/11,280 ft)

We don't carry on with our journey today and stop by to sightsee the beautiful landscape of Namche Bazaar. We are resting here to adjust to the increasing elevation as we are currently at a steep altitude and are further traveling to a higher altitude location. You may take a little trek to admire the views from Syangboche Airport or you can take a tour of the 'Sherpa Culture Museum'. Additionally, you can visit the bakeries, which ought to be applauded for making delectable pastries at such high elevations. We make our way back to Namche Bazaar at dusk to spend the night at the same guesthouse.

Accommodation
Tea House
Meals
B, L, D
Max Altitude
3,438m (11,279ft)
Distance
4-5 km
Duration
4 hours
5DAY

Hike from Namche to Tengboche (3,870 m/12,697 ft)

After a hearty breakfast to enhance our strength, we will shoulder our bags and go towards the slender mountaintop above Namche Bazaar. Here, you may see a distinctive stupa honoring Tenzing Norgay and his ascent of Mount Everest with Edmund Hillary. You'll be able to see some of the unexposed but spectacular Himalayan peaks, like Thamserku, Kangtega, and the triple summits of Kusum Kanguru. To get to Tengboche, we'll gradually start ascending through lush rhododendron jungles as we take in the breathtaking surroundings along the Dudh Koshi River. We'll check in at a nearby guesthouse when we get to Tengboche. After that, we visit Tengboche Monastery, the most illustrious and renowned Buddhist temple in Khumbu.

Accommodation
Tea House
Meals
B, L, D
Max Altitude
3,870m (12,696ft)
Distance
5-6 hours
Duration
12 km
6DAY

Hike from Tengboche to Dingboche (4,360 m/14,305 ft)

Pangboche, Somare, and Dingboche are three of the settlements we pass by on our fifth day of the EBC with Island Peak Trek. Huge snowy peaks like Lhotse and Ama Dablam overshadow the skyline as we travel through a beautiful rhododendron woodland and over a long footbridge over the Imja Khola River, which is shimmering with brilliance. We'll also notice a lot of mani stones set by the trailside as we get closer to Dingboche. You should always bypass these boulders from your right side since they are carved with Buddhist chants. Finally, before reaching Dingboche, we'll go past a vast area of lush greenery where barley and potatoes are farmed. Here, we'll choose a guesthouse where we may stay for the following two nights.

Accommodation
Tea House
Meals
B, L, D
Max Altitude
4,360m (14,304ft)
Distance
10-11 km
Duration
5-6 hours
7DAY

Refreshment day at Dingboche (4,360 m/14,305 ft)

At this point in our EBC & Island Peak Trek schedule, our bodies still require a day to acclimate to the higher elevation. So we decided to stay back at Dingboche and witness the breathtaking viewpoints of Nagarjun Hill or Chukhung Village alongside Mt. Lhotse, Mt. Makalu, Mt. Ama Dablam, and other peaks. You shall have a memory to cherish for a lifetime once witnessing the sunset above the stoned terraces of Dingboche and the wind-whipped peaks.

Accommodation
Tea House
Meals
B,L, D
Distance
3-4 km
Duration
2 hours
8DAY

Hike from Dingboche to Lobuche (4,910 m/16,105 ft)

The journey today begins with a gentle ascent via little communities and temporary camps. You'll pass through recognizable summits like Ama Dablam and Nuptse along the journey as well as get a chance to spot unexplored mountains - Kongma Tse and Taboche. Each of these mountains is a spectacular stopover along the metaphorical path to Mount Everest. We will pause to pay our respects to a number of memorial monuments built in honor of climbers who perished soon after traveling through the little hamlet of Dughla. After that, we'll continue on to Lobuche, where we'll spend the night.

Accommodation
Tea House
Meals
B, L, D
Max Altitude
4,910m (16,108ft)
Distance
10 km
Duration
4-5 hours
9DAY

Hike from Lobuche to Gorak Shep (5140 m/16,864 ft) and Trek from EBC (5,364 m/17,599 ft)

Gorak Shep has to be one of the most stirring names in the entire Khumbu, together with Namche Bazaar. Before reaching Gorak Shep in the morning, we will climb across a rocky glacier. We'll take a little lunch break here before continuing on to EBC. With the breezes of the world's tallest peak speeding past our ears as we climb the rocky road, you'll undoubtedly have a bounce in your heart. You'll have a plethora of leisure to see the expansive Everest Himalaya landscape once we reach the base camp. The vast walls of the Lhotse, Western Cwm, Nuptse, and the Khumbu Icefall are seen. We'll hike back to Gorak Shep later on to celebrate with a supper and spend the night at a hotel.

Accommodation
Tea House
Meals
B, L, D
Distance
12 km
Duration
7-8 hours
10DAY

Hike from Gorak Shep to Kala Patthar(5,644m/18,519 ft) and hike from Gorak Shep back to Lobuche (4,910 m/16,105 ft)

Today's task is to climb Kala Patthar (5,644m/18,519 ft), a 360-degree viewpoint for Nuptse, Ama Dablam, Taboche, Thamserku, and additional renowned summits and glaciers. Even more impressive views of Everest are visible from this viewpoint than yesterday! After that, we'll make our way down to Gorak Shep for a relaxing brunch before starting the long journey back to Lobuche. This will be a nice and familiar path that will take us to another guesthouse for a hot supper and pleasant sleep.

Accommodation
Tea House
Meals
B, L, D
Max Altitude
5,644m (18,517ft)
Distance
9 km
Duration
7-8 hours
11DAY

Hike from Lobuche to Chukung (4,730 m/15,518 ft) via Kongma La Pass (5535 m / 18,159 ft)

We leave early and hike for 6 to 7 hours through the Khumbu Glacier to reach Kongma La Basecamp - 5000m. It's the toughest day of this journey. The route is marked with prayer flags in Kongma La pass. Then, after a long descent to the Imja Khola River and a short detour via a frozen lake to the little settlement of Chhukung, we'll spend the night there.

Chukkung, which was once a hamlet for yak farmers, is now a crucial checkpoint for trekkers traveling to Island Peak. Apart from teahouses and lodges, there are gear and equipment rental outlets from where you can hire good quality stuff. There will be final and thorough equipment and gear check. Good quality climbing equipment and gear are available for hire, and you can rent any item you need.

Accommodation
Tea House
Meals
B, L, D
Max Altitude
5,535m (18,159ft)
Distance
8 km
Duration
7-8 hours
12DAY

Hike from Chukung to Island Peak Base Camp (5,100 meters / 16,728 feet)

The hike today takes us all to Island Peak Base Camp. We proceed up the elevation that skirts the Lhotse glacier's southern slope, which is a hard ascent. The path winds by a picturesque glacier valley and a waterfall. Before reaching Island Base Camp, we traverse the majestic moraines of the Imja and Lhotse glaciers. The base camp is situated next to the Imja Glacier on a steep hillside. Our team shall have already established a campsite when we get to the base camp, so we will head directly to our tents.

Accommodation
Tent and Camp
Meals
B, L, D
Max Altitude
5,100m (16,732ft)
Distance
5-6 km
Duration
4-5 hours
13DAY

Pre-Climbing Training at Island Peak Base Camp (5,100 meters / 16,728 feet)

Your guide will teach you several climbing methods today, as well as how to handle ice ax, climbing boot spikes, ropes, ascenders, and other gear. Although not very technical, this training is obligated to guarantee your protection and welfare. You'll be more assured and capable of reaching the top after receiving some basic instruction. We could hike to Island Peak High Camp to aid with your additional acclimatization at this altitude. We may relax and get ready for the hike tomorrow. The base camp will be our home for this evening.

Accommodation
Tent and Camp
Meals
B, L, D
Max Altitude
5,100m (16,732ft)
14DAY

Ascend Island Peak (6,160m) and return back to Island Peak Base Camp (5,100 meters / 16,728 feet)

It's finally the day you've been looking forward to, and we'll need to get up about midnight to climb for about 8-10 hours. The pinnacle should be reached before noon since afternoon winds are likely to be fierce. After leaving Base Camp, we climb up a smaller gradient after initially ascending a steep mountain, where we pass some boulders.

Following a somewhat difficult gully crossing, the route continues along the ridgeline until it reaches the foot of the glacier that extends all the way to the mountaintop. We reach the peak after climbing a steep hill covered with snow. At this stage, your guides will most likely fasten ropes, both fixed and person-to-person. Depending on the thickness of the snow and whether there are any cracks, the rope can extend to roughly 350 meters. We can relax and take in many of the most incredible sights once we reach the peak. This is undoubtedly an exciting time to take pictures and enjoy to the fullest. Following our successful ascent of Island Peak, we will return to Island Peak Base Camp and rejoice.

Accommodation
Tent and Camp
Meals
B, L, D
Max Altitude
6,160m (20,209ft)
Distance
4-5 km
Duration
8-10 hours
15DAY

Trek from Base Camp to Tengboche (3,870 m/12,697 ft)

Following breakfast, the trail descends steeply through a stunning terrain with the scenic beauty of the Khumbu region's many gorgeous towns and snow-capped summits, including Mt. Everest, Nuptse, Lhotse, Ama Dablam, and so on. You will visit the legendary Tengboche Buddhist temples once again while in Tengboche, where you may also learn about Sherpa culture and its way of life. In Tengboche, spend the night in a guesthouse.

Accommodation
Tea House
Meals
B, L, D
Max Altitude
3,870m (12,696ft)
Distance
18 km
Duration
6-7 hours
16DAY

Hike from Tengboche to Namche Bazaar (3,438 meters/11,280 feet)

As we return to Namche Bazaar in the morning, we commence with a mild slope amid rhododendron trees. After a few hours of walking, we'll arrive at the Dudh Koshi River and we'll spot pheasants, leopards, and goats on our way. We will now travel across lush slopes and windy hillsides to return to Namche Bazaar. This evening, you'll have sufficient time to do some shopping prior to supper. In another pleasant hotel, we'll spend our second last night of this wonderful EBC with the Island Peak hike.

Accommodation
Tea House
Meals
B, L, D
Max Altitude
3,438m (11,279ft)
Distance
12 km
Duration
5-6 hours
17DAY

Hike from Namche Bazaar to Lukla (2,800 meters/9,187 feet)

Our trek on the Everest Base Camp with Island Peak Climbing comes to an end today. We'll start a steep descent via several tiny settlements, including Phakding, wherein we spent our initial night on the trek. Your last glances of the picturesque Khumbu wildness will be from the mounting point of numerous footbridges, so be sure to take in the breathtaking vistas of waterways and wooded hillsides. When we finally get back to Lukla, we'll celebrate with dinner and also do a little bit of exploring around Lukla. Last but not least, make an effort to obtain enough sleep for the next day's early flight.

Accommodation
Tea House
Meals
B, L, D
Max Altitude
2,800m (9,186ft)
Distance
21 km
Duration
8-9 hours
18DAY

Flight back from Lukla to Kathmandu

This is the last day of our trip to EBC along with Island Peak Climbing. We leave for the Lukla Airport early in the morning and get to have last-minute insights into all the beautiful Himalayas that we witnessed before. Following a 35-minute flight, we return to Kathmandu and check into our hotel. You can chill or go sightseeing during the remaining hours of the day in the capital. At the end, we will have a farewell dinner in a typical Nepali kitchen discussing the trip, and have a goodnight sleep.

Accommodation
3 Star Hotel
Meals
B
19DAY

Departure from Kathmandu

This is the day of farewell where you accomplish the journey and leave for your home. Three hours prior to your boarding time, our staff will receive you from your hotel and drop you off at the Tribhuvan International Airport. We really enjoyed hosting you. Many thanks for having us and safe travels returning home.

Meals
B
Transportation
Private Car
Still Confuse?
No worries — our team is ready to guide you every step of the way.

Everest Base Camp with Island Peak Climbing - 19 Days Departure Dates

Equipment List

These are the general pieces of equipment required for the Island Peak climbing along with the EBC Trek.

Bags & Carry System

  • Main trekking backpack (50–65 L)
  • Climbing summit pack (30–40 L)
  • Duffel bag (80–100 L) for porters
  • Backpack rain cover
  • Dry bags/ziplock bags (very important)

Technical Climbing Gear (Island Peak)

(Most of these can be rented in Kathmandu or Chukhung), Hiking Bees provides all the necessary climbing equipment and safety gear to their guests.

  • Climbing harness
  • Helmet
  • Ice axe
  • Ascender (Jumar)
  • Figure-8 or ATC device
  • Carabiners (2 locking + 2 normal)
  • Prusik cords
  • Climbing rope 
  • Helmet liner / warm hat

Sleeping & Camp Gear

  • Four-season sleeping bag (–15°C to –20°C)
  • Sleeping bag liner
  • Inflatable pillow (optional)
  • Earplugs
Upper Body Layers
  • 2–3 moisture-wicking trekking shirts
  • 2 thermal base layers
  • Mid Layers
  • Fleece jacket
  • Softshell jacket
  • Insulation (Very Important)
  • Heavy down jacket (–20°C rated) 
  • Waterproof hardshell jacket (Gore-Tex or similar)
  • Light gloves
  • Insulated mountaineering gloves/mittens
  • Underwear (6–8 pairs)
Lower Body Layers
  • Waterproof hardshell pants
  • Insulated down pants (for summit night)
  • Softshell trekking pants
  • 2 thermal base layers
  • Pair of shorts
Footwear & Accessories
  • High-altitude mountaineering boots (double boots preferred; single boots OK if rated to –20°C)
  • Trekking boots (waterproof, broken-in)
  • Camp shoes/sandals
  • Gaiters
  • Crampons (step-in or semi-automatic, compatible with boots)
  • Thick mountaineering socks (2 pairs)
  • Trekking socks (5–7 pairs)
Head & Sun Protection
  • Sunglasses (UV 400, glacier protection)
  • Snow goggles (recommended for summit day)
  • Warm beanie
  • Sun cap
  • Balaclava/buff
Personal & Medical Kits
  • Personal prescription meds
  • Diamox (altitude medicine) – doctor consultation advised
  • Painkillers (ibuprofen/paracetamol)
  • Blister treatment (Compeed / moleskin)
  • Antiseptic cream
  • Bandages & tape
  • Anti-diarrheal
  • Cold & flu tablets

Toiletries & Personal Care

  • Toothbrush + toothpaste
  • Sunscreen SPF 50+
  • Lip balm (SPF)
  • Hand sanitizer
  • Wet wipes
  • Toilet paper (carry from Namche onwards)
  • Quick-dry towel
  • Moisturizer (cold & wind cause cracks)
Travel Documents
  • Passport + copies
  • Nepal visa
  • Travel insurance (must cover trekking + mountaineering up to 6,200 m)
  • Sagarmatha National Park Permit
  • Island Peak climbing permit
  • Emergency contacts
  • Cash (NPR + some USD)
Miscellaneous
  • Trekking poles
  • Lightweight notebook / Kindle
  • Small lock
  • Energy drink sachets
  • Pee bottle (very useful on summit night)
  • Headlamp (very strong; summit night use)
  • Extra batteries
  • Phone + charger
  • Power bank (20,000 mAh recommended)
  • Camera + spare memory cards
  • Travel adapter (Nepal: Type C/D/M)

Hydration & Nutrition

  • Water bottles/hydration bladder (3–4 L total)
  • Water purification tablets or a filter
  • Electrolyte powders
  • Energy bars, gels, nuts, and chocolate

Essential Information

How to Prepare for Island Peak Climbing with EBC?

Preparing for the Everest Base Camp (EBC) trek with Island Peak climb requires a mix of physical fitness, basic mountaineering skills, altitude awareness, and mental strength. This adventure combines long high-altitude trekking with a non-technical Himalayan peak, making preparation essential for safety and success.

Physical preparation should begin 4–6 months before the trip. Focus on cardiovascular endurance, leg strength, and core stability to handle long trekking days and summit push. Hiking with a loaded backpack, running, cycling, walking stairs, and strength exercises like squats and step-ups are especially helpful.

Technical and altitude preparation are equally important. Learn how to use crampons, ice axes, harnesses, and fixed ropes before the climb. Follow a gradual acclimatization plan, stay well hydrated, walk at a steady pace, and listen to your body to reduce the risk of altitude sickness.

Key Preparation Points

  • Train cardio and strength regularly for 4–6 months
  • Practice basic mountaineering skills before the trip
  • Follow proper acclimatization and ascent schedules
  • Pack suitable high-altitude clothing and climbing gear
  • Maintain good nutrition, hydration, and mental focus
  • Choose an experienced guide and prioritize safety

With proper planning and preparation, the EBC with Island Peak climb becomes a challenging yet achievable and deeply rewarding Himalayan experience.

Best Time for Island Peak Climbing

The ideal season for EBC with Island Peak Trekking is the Spring and Autumn seasons.

Through splitting these seasons further, spring lasts from March to May. These are pleasant hiking months because of the milder weather. During this season, the flowers are in full bloom, and the pathway is lined with petals and leaves.

Autumn, which lasts from September to November, is the second-optimal season. These months are characterized by vibrant clouds and a refreshing atmosphere.

Additionally, if you visit here in the month of October, you could attend the renowned Mani Rimdu festival, which is celebrated by Buddhists for 19 days. 

Normally, we advise avoiding hikes to EBC in the summer. However, Hiking Bees would be pleased to plan a suitable Himalayan trip to EBC with Island Peak Climbing if your timetable for visiting Nepal is scheduled during the summer.

How Challenging is the EBC with Island Peak?

The Everest Base Camp with Island Peak Trekking is one of the most demanding hiking destinations in Nepal. Newcomers may encounter some challenges. As this is a high-altitude trek with unpaved roads and includes climbing, people can have difficulties in breaking and walking.  

However, there is always a workaround. Beginners may get ready for this hike by adding these practices to their daily routine: Regular walking, remaining hydrated, meditation and yoga, Nutritional diets, Jogging, going to the Gym, and so on. If you have already trekked a few other trekking trails, then it would be a lot easier for you to complete this peak climbing.

When on the journey, we are here to ease your hike with the availability of guides, who will give you directions, and porters, who will carry your luggage, climbing equipment, and oxygen cylinders.

So if you are an enthusiast and an adventure-loving person, now is the chance to explore the Everest Basecamp and Island Peak with Hiking Bees.

Need Help? Call Us+977 9860617338