Helambu Trek - 8 Days

Tour Overview


Location
Langtang
Duration
8 Days
Trip Grade
Medium
Max Group Size
12
Best Time
Spring and Autumn

Tour Description


 

The Helambu trek is a popular trekking destination in the Langtang region of Nepal. It offers a unique cultural experience and scenic views of the Himalayas. The trek passes through traditional villages, lush forests, and beautiful landscapes, and offers an opportunity to witness the unique culture and traditional lifestyle of the Tamang and Sherpa communities. The trek is suitable for beginner to intermediate trekkers who want to experience the beauty of the Himalayas and the local culture. 

How Difficult is The Helambu Trekking:  

The Helambu trek is a moderate trek, suitable for beginner to intermediate trekkers. The trek involves walking for around 4-6 hours a day, and the altitude ranges from 2,300m to 3,650m. The trek does not involve any technical climbing, but it does involve some steep ascents and descents, so it's essential to have a moderate level of fitness and stamina. Trekking experience is not required, but it's recommended to do some physical training and prepare mentally for the trek. 

Ideal Season For Helambu Trek:  

The best time to do the Helambu trek is from September to November and from March to May. During these months, the weather is clear, and the temperature is moderate, making it ideal for trekking. The skies are usually clear, offering stunning views of the Himalayas. However, it's essential to check the weather forecast before embarking on the trek as weather conditions can change quickly in the Himalayas. 

 

Suggested Preparation for Trekking to Helambu: 

To prepare for the Helambu trek, it's recommended to start with some physical training, such as regular walks, jogging, or hiking. This will help build stamina and endurance, which are essential for trekking. Additionally, it's important to consult with a doctor before embarking on the trek, especially if you have any pre-existing medical conditions. Packing the right gear is also crucial for a successful trek. Trekking boots with good ankle support, warm clothes, a waterproof jacket, and a sleeping bag are some essential items to pack. It's also important to bring a first aid kit, including any necessary medications. Lastly, it's recommended to do some research on the local culture and customs, so that you can be respectful and mindful of the local way of life. Learning a few basic Nepali phrases can also be helpful in interacting with locals along the way. By preparing adequately, you can ensure a safe and enjoyable trekking experience in the Helambu region. 

Tour Highlights


  • Witness the unique culture and traditional lifestyle of the Tamang and Sherpa communities 
  • Trek through the beautiful rhododendron forests, scenic landscapes, and traditional villages 
  • Enjoy stunning views of snow-capped mountains 
  • Explore the Shivapuri National Park 
  • Cross streams, waterfalls, and suspension bridges 
  • Stay in tea houses and experience the local hospitality 

Detailed Itinerary


Highest Altitude

1300Meters

Meals:

Welcome Drinks

Upon arrival at Tribhuvan International Airport in Kathmandu, you'll be greeted by our representative and transferred to your hotel. You can spend the rest of the day exploring the vibrant streets of Thamel, the tourist hub of Kathmandu.

Trek Distance

10 km

Highest Altitude

2,300m

Trek Duration:

8 Hrs

Meals:

B,L,D

After breakfast, we drive to Sundarijal, which is around an hour's drive from Kathmandu. From there, we start our trek by climbing up the stone steps to reach Shivapuri National Park. The trail passes through the dense forests of rhododendron and oak trees. After a few hours of trekking, we reach Chisapani, a beautiful hilltop village with stunning views of the Himalayas.

Trek Distance

15-16 Km

Highest Altitude

2,470m

Trek Duration:

7 hours

Meals:

B,L,D

After breakfast, we start our trek by descending through the forested trail. We pass through several traditional villages and cross a few streams before reaching Pati Bhanjyang, a small settlement with tea houses and shops. From there, we ascend to Kutumsang, a beautiful village surrounded by green hills and snow-capped mountains.

Trek Distance

13 Km

Highest Altitude

3,650m

Trek Duration:

6-7 hrs

Meals:

B,L,D

Today's trek is challenging as we have to ascend to Thadepati, which is at an altitude of 3,650 meters. The trail passes through lush forests and beautiful meadows, offering stunning views of the mountains. We also pass through several traditional villages and streams before reaching Thadepati, a small village with a few tea houses.

Trek Distance

12Km

Highest Altitude

2,590m

Trek Duration:

5-6Hrs

Meals:

B,L,D

After breakfast, we start our trek by descending through the dense forests of rhododendron and oak trees. We pass through several traditional villages and cross a few streams before reaching Tarke Gyang, a beautiful village with a unique culture and traditional lifestyle of the Tamang and Sherpa communities.

Trek Distance

12 km

Highest Altitude

2,610m

Trek Duration:

4-5Hrs

Meals:

B,L,D

Today's trek is relatively easy as we descend through the beautiful trail, passing through traditional villages, monasteries, and Chortens. We also get to witness the unique culture and traditional lifestyle of the Tamang and Sherpa communities. After a few hours of trekking, we reach Sermathang, a beautiful village with stunning views of the mountains.

Trek Distance

13 km

Trek Duration:

5-6Hrs

Meals:

B,L,D

After breakfast, we start our trek by descending the beautiful trail, passing through traditional villages and lush forests. We also cross a few streams before reaching Melamchi Bazaar, where we catch our bus to Kathmandu. The drive to Kathmandu takes around 3-4 hours, and we reach the city by late afternoon. We have the rest of the day to explore the vibrant streets of Kathmandu or relax in our hotel.

Meals:

B

This is the day of farewell where you accomplish the journey and leave for your home. Three hours prior to your boarding time, our staff will receive you from your hotel and drop you off at the Tribhuvan International Airport. We really enjoyed hosting you. Many thanks for having us and safe travels returning home.

Tour Includes


    Airport transfers and transportation as per itinerary
All necessary permits for the trek (TIMS and Langtang National Park entry fee)
Accommodation during the trek (tea houses/guesthouses)
All meals during the trek (breakfast, lunch, and dinner)
Experienced English-speaking trekking guide
Insurance for the guide
Administrative fees and governmental taxes.
All the necessary equipment (Down Jacket, Duffle Bag, Sleeping Bag, Walking pole).
First-aid supplies including an oxygen meter to check pulse rate.
Emergency Rescue Arrangement service which will be funded by your travel insurance.
Energy Supplements (Cookies, chocolate bar, etc.) once a day.
Seasonal fruits as dessert after dinner.
Farewell dinner in a typical Nepali kitchen.
Hot bag for a goodnight's sleep.

Tour Excludes


    International airfare to/from Kathmandu
Nepal visa fees
porter
Accommodation in Kathmandu
Meals in Kathmandu
Personal expenses (such as laundry, phone calls, internet, etc.)
Tips for the guide and porter

Frequently Asked Questions


The best time to do the Helambu trek is from September to November and from March to May. During these months, the weather is clear, and the temperature is moderate, making it ideal for trekking.

The Helambu trek is considered to be a moderately difficult trek. It normally involves approximately 5-7 hours of daily walk including uphill and downhill.

Helambu Trekking requires two permits :

  • Shivapuri National Park Entry Permit
  • Langtang National Park Entry Permit

Along the Helambu Trek, you will find mostly teahouses for the accommodation. These are the basic lodges the offer beds, meals, and basic requirements.

The Helambu trekking typically starts from Sundarijal, which is approximately one hour drive from Kathmandu. Hikingbees will provide you with a private comfortable vehicle for you to reach the starting point.

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Helambu Trek - 8 Days
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