People Interested
14
Location
Manaslu
Durations
14 Days
Trip Grade
Strenuous
Max group size
12
Best Time
Fall and Spring
Manaslu Circuit Trek is a challenging trekking route that encircles around the eighth-highest mountain in the world Mount Manaslu (8,163m/ 26,781ft) which is located in the Manaslu region of Nepal.
Manaslu range is home to some of the world's most remote hiking destinations, offering a variety of adventurous hiking routes and Himalayan explorations. Unlike the EBC Trek, This Circuit Trek is less crowded and provides the off-the-beaten trekking experience, With a touch of the Tibetan tradition, this Manaslu trekking journey leads you to some of the most remote settlements, the Base camp of Manaslu mountain (8,163m/26,781ft), breathtaking mountain ranges, stunning waterfalls, and captivating monasteries.
The Manaslu Circuit trek route is approximately 177 kilometers (110 miles) long. This measurement may vary slightly depending on your chosen path and any additional side excursions you undertake along the way.
Considered one of the best trekking destinations, this trekking journey is filled with stupas, vibrant prayer flags, and intricately crafted miniature stone Chortens, offering a vivid tapestry of Buddhist culture and spirituality.
The overall circuit is located within the Manaslu region's conservation zone, which so far has preserved nature, wildlife, and habitat. The native tribes have learned to live in harmony with ecology and all of its aspects.
Although the standard itinerary for the Manaslu Circuit is 14 days, The duration can range from 10 to 20 days, depending on personal fitness levels and various conditions. If you have a shorter time frame available, we can customize the itinerary accordingly to suit your needs. Please let us know your preferred duration, and we will create a tailored plan for you.
If you are interested in discovering a whole new world beyond the one we now live in by traveling to exotic hills and experiencing magical times? If so, you should definitely consider our 14-day Manaslu Circuit Trekking Package.
This circuit trek is full of interesting facts and landscapes, trekking through isolated settlements, mountain passes, and stunning waterfalls will give you a wonderful taste of rural living in the high area. These areas are in their native shape and have not been as much urbanized.
Confused between Annapurna Circuit and Manaslu Circuit? Check out our detailed comparison between ACT vs MCT
The best time for Manaslu trekking is during the spring (March to May) and autumn (September to November) seasons. These months offer the most stable and favorable weather conditions for trekking in the region.
Spring is considered the best time for trekking in Manaslu Circuit. The weather is generally stable, and the temperatures are mild, especially at lower altitudes. The rhododendron forests bloom during this time, adding a colorful touch to the landscape.
The daytime temperature ranges from 10 to 20 degrees Celcius making spring the perfect temperature for trekking in the Manalsu Circuit.
Another excellent time for the Manaslu Circuit hike is Autumn. The weather is stable, with clear skies and comfortable temperatures. The trails are well-defined, and the scenery is stunning. The views of the surrounding peaks are usually crystal clear.
The daytime temperature ranges from 10 to 18 degrees Celcius, providing trekkers a comfortable trekking weather. Additionally, most of the major festivals lie in this season which adds an extra cultural flavor during your trek.
However you need to keep in mind that while these are the recommended times for the Manaslu Circuit trekking, weather conditions can vary, and it's always a good idea to check with local trekking agencies or guides for the most up-to-date information. Additionally, you should be prepared for altitude-related challenges, and it's essential to acclimatize properly during the trek.
Trekkers must obtain several permits for the Manaslu Circuit Trek to get entry at the entry point of the trail (Jagat). The most critical is the Restricted Area Permit (RAP), which controls trekker numbers in the sensitive border region.
During the peak season (September to November), the RAP costs USD 100 per week and USD 75 per week during the off-peak season. You can secure it through a trekking agency or the Nepal Tourism Board in Kathmandu.
Additionally, the Manaslu Conservation Area Permit (MCAP), costing approximately NPR 3,000 for foreign trekkers, is essential for conservation efforts and covers the entire Manaslu Circuit Trek and the Tsum Valley. The Annapurna Conservation Area Permit (ACAP) is also required as the trek briefly overlaps with the Annapurna Circuit. It costs around NPR 3,000 and is valid for both regions.
Lastly, the Trekkers' Information Management System (TIMS) card, TIMS card costs about USD 20. These permits ensure a legal and well-supported trek, preserving both the natural environment and cultural heritage of the region. It's advisable to obtain them in advance to save time and streamline your journey.
The Manaslu Circuit is a demanding trekking destination in Nepal. With a total distance of around 177 km in total, you need to walk several hours on uneven surfaces each day. It also includes several suspension bridges and waterfalls which sometimes can be a little intimidating. An experienced hiker can complete this trek without any problem, however some people may have a hard time completing this trek.
The first two or three days may be a little bit hard to walk but after that, with proper acclimatization, you will get used to it. The 9th, 10th, and 11th day can be a little bit harder than usual day because these days include high-altitude trekking but as harder the trekking gets you will be rewarded with even better landscapes which will make it worth the walk.
As this is a high-altitude trek where you will be reaching up to 5167 meters (Larkya La Pass), people can have difficulties in breathing and walking. The Manaslu trek difficulty also depends upon various other factors such as weather conditions, Time of the year, physical fitness, proper gear, etc.
Here's a daily difficulty breakdown of the 14-day itinerary for your Manaslu Trek
To successfully undertake the Manaslu hike, it is important to possess a sufficient level of physical fitness and stamina. A normal physically fit person can easily complete this trek with a proper guide and acclimatization however, commencing preparations for the trek at least 2-3 months in advance is highly advised. Here are some suggested preparations:
The Manaslu Circuit Trek is known for its physical demands, necessitating a good level of fitness and stamina. Initiate your preparations a few months ahead of the trek. Some of the physical preparation you can do include:
Mental preparation is equally essential as physical preparation, especially for the Manaslu Circuit. You should be mentally prepared for the challenges of the trek and be positive and determined throughout the journey. There have been times when beginner trekkers with strong willpower and dedication have completed this trek easily. To be mentally prepared for the Manaslu trek you need to do the following:
Packing for Manaslu Circuit Trekking can be equally challenging and confusing. Many tourists complain that they bring unnecessary stuff, making the bag heavier. You need to keep in mind that you only take the essential items required for your 14-day Manaslu hiking.
You should plan your trip with warm clothes and comfortable boots for a pleasant hike along with raincoats or umbrellas as the weather in the Himalayan regions is mostly drizzly. When on the journey, we are here to ease your hike with the availability of guides, who will give you directions and porters, who will carry your luggage and oxygen cylinders.
To help you pack your essential items and make your process hassle-free, Hikingbees has prepared a detailed checklist for the hike.
View the Manaslu Trek Packing List
For the Manaslu Circuit Trek, we at Hikingbees pride ourselves on tailoring your journey to the Manaslu region to match your unique preferences, holiday schedules, and budgetary considerations. We offer a range of diverse trekking experiences across Nepal. Now, as we look forward to 2025, it's the ideal time to reignite your travel plans and head on an adventure like no other. Explore the captivating world of the 8th tallest mountains and immerse yourself in the rich experience of local cultures in Nepal.
Manaslu Circuit Hiking is unquestionably a fantastic, ideal location for trekkers. For individuals with a specified timeframe, this 14-day journey would be perfect. We also suggest the 23-day Manaslu with Tsum Valley Trek or Tsum Valley Manaslu Trek With Thorang La Pass if you're searching for a longer, more demanding alternative with additional trekking routes in the Himalayas.
Hiking bees promises to provide the Manaslu Circuit Trekking at the best price possible so that everyone can get to experience the magical Manaslu on a Budget. We are providing the 14-day Manaslu circuit trek package starting from 899 USD per person.
So if you are on a budget and want to trek the Manaslu in the cheapest and best way possible you may schedule your upcoming travel with us straight away!!
Day 2 : Drive to Machha Khola (900 meters/2952 feet)
Today is the starting day of the Manaslu trek and a lengthy drive awaits ahead. Our tour to Manaslu Circuit begins after breakfast at the Kathmandu Hotel.
Our guide will come to pick you up at your stay and you'll be driven to Kathmandu Buspark, and upon reaching the bus park we will catch a local bus to Machha Khola (900 m/ 2952 ft) at 6-8 am. The bus stops at certain points for lunch and toilet breaks. You also have an option of hiring a private jeep to reach There with an additional cost.
If you hire a private jeep then you can stop wherever you want.
The journey is pleasant to Ankhu Khola (Netrawoti River) over a blacktopped concrete road. However, after the Netrawoti River, the journey becomes challenging with bumpy roads. Still, the journey will provide some iconic panoramas of Nepal's remote villages and nature. Then, we'll be spending the evening at a lodge in Machha Khola.
Day 3 : Hike to Jagat (1340meters/4395 feet)
Today we begin our hiking to Jagat after breakfast in Machha Khola.
After crossing the Maccha Khola, we steadily climb to the little town of Khorla Besi (970m) and continue on to the Tatopani (990 m). Following Tatopani, we proceed through a wooded region to Dobhan(1,050m), where we then climb a flight of stone-paved stairs to reach Thado Bharyang.
We will be walking alongside the mighty Budi Gandaki River in the forests. Our next step is to cross the Budhi Gandaki's west shore and mount a hill. Eventually, we arrive in the settlement of Jagat after taking a lovely route that runs by the river. We will show our ACAP permit at the checkpost of Jagat, We then spent that night at a guesthouse in Jagat (1,340m).
Day 4 : Hike to Deng (1835m)
After leaving Jagat, we hike a smooth trail until we reach a substantial bridge all across the Budhi Gandaki River. We proceed over the bridge and continue on to visit the Gurung settlement of Philim (1,570 m), which is dominated by Buddhists. You will also see the Mani walls during your hike to Deng.
From Philim, we travel through thick rhododendron and pine woods to Deng (1835 m), where we will spend the night in a hotel or guesthouse.
Day 5 : Hike to Namrung (2660 meters)
We pass the Budhi Gandaki River and proceed past the village of Deng and its farms. In order to reach Rana (1,910m) and proceed westward into the Budhi Gandaki valley, we climb up to a picturesque route.
On our way to Ghap, we travel through woods and Mani rocks. Following that, we make our way to Prok village (2,397 m) while soaking in some amazing sights of Singri Himal (7,161 m) and Ganesh Himal (7,429 m). We now travel along a track that runs beside the river, crossing it often as we pass through the woodland and gompas. To reach Namrung (2,660 m), we must eventually ascend a challenging hill. And we finally spend that evening at a Namrung lodging.
Day 6 : Hike to Lho Gaun (3180 meters/10430 feet)
At Namrung, we have breakfast with a backdrop of beautiful mountains. We travel in the direction of Lho (3,180m) while admiring these mountains' magnificence. Then, we hike a steep trail through a jungle to reach Lihi (2,920m). The flora will begin to alter and become more alpine as you get through Namrung. The area before Namrung is densely populated by Tibetans. Captivating chortens and barley-filled fields are visible in Lihi. Here, you'll catch a sight of Mount Manaslu (8,163m) and the Lho settlement. We'll be visiting a hostel in Lho tonight.
Day 7 : Hike to Samagaon (3520 meters/11480 feet)
We depart from Lho Gaun on this day and continue our hike. On our trek to Samagaon, we pass via the settlement of Shyla(3,500 m). Today's walk travels through some magnificent scenery with some undisturbed and vivid sights of Mount Manaslu and Naike Peak. On the way, we can visit Pungyen Monastery and Samagon's renowned Ribung stupa. We then spend that night at a guesthouse in Samagaon.
Day 8 : Refreshment Day at Samagaon (3500 meters/11480 feet)
We don't carry on with our journey today and stop by to sightsee the beautiful landscape of Samagaon. We are resting here to adjust to the increasing elevation as we are currently at a steep altitude and are further traveling to a higher altitude location.
The Manaslu campsite, Pungyen Stupa, and Birendra Lake are our alternatives for the day. You can interact with the locals and share their culture. We make our way back to Samagaon at dusk to spend the night at the same guesthouse.
Day 9 : Hike to Samdo (3875 meter)
We ascend to Samdo(3,875 m) in the early hours after breakfast over a lonely trail. We take a route that goes to Larkya La (5,160 m) by following the Budhi Gandaki River and crossing a bridge. We continue on and climb to Samdo, which is only 4 kilometers away from the Tibetan borderline. Here, we may observe a Tibetan refugee community and enjoy some stunning views of Simnang Himal (6,251 m), Ngadi Chuli (7,871 m), and Mount Manaslu (8,163 m) from Cho Danda.
We spend the night in a teahouse in Samdo.
Day 10 : Hike to Dharamshala (4450 meters/14596 feet)
Today, we pass the Budhi Gandaki River and begin our trek towards Dharamshala (4,450 m). We have a stunning peek of the Larkya glacier on the route. When we reach our destination, we have our brunch and then trek to Larkya Phedi to get ready for the trek ahead.
We stay at a lodge in Dharamshala and spend our night there.
Day 11 : Hike to Bhimtang (3590 meters/11775 feet) through Larkya La Pass (5,160m/16,924ft)
We will pass Larkya La (5,106 m) today, the highest peak of our journey, making it the most awaited moment of the Manaslu Circuit Hike. Larkya La is difficult to reach, but if we make a true effort to climb the steady trail, we can make it to the summit. We may take in some beautiful panoramas of mountains including Mt. Annapurna II (7,937 m), Mt. Himlung (7,126 m), Mt. Kang Guru (6,981 m), and others from the summit.
Following a worthwhile ascent to the Larkya La, we return back to Bhimphedi (3,590 m) for walking for almost three hours with some spectacular scenery of icefalls and mountains. Then, we'll be spending the evening at a homestay in Bhimphedi.
Day 12 : Hike to Tilije (2300meters/7544feet)
The route declines to the grasslands after leaving Bhimphedi and proceeds onto a bridge across the Dudh Khola River. We walk across the bridge and resume to walk past farms, valleys, and trees. After that, we swiftly climb to the settlement of Goa (2,515 m).
We carry on with the hill till we arrive in Tilije (2,300 m). Today we stay at a homestay in Tilije.
Day 13 : Hike to Dharapani (1,963 m) and drive back to Kathmandu
After early breakfast, we begin our trek to Thonje village (1,850 m) by descending a stone-paved route alongside a small settlement. On our trip to Dharapani (1,963 m), the junction of the Annapurna Circuit path, we pass through a security check. We board a vehicle (sharing jeep) from Dharapani and are dropped off at Besisahar (760 m).
We catch a different vehicle (local bus) at Besisahar and return to Kathmandu. Then you'll be taken to a hotel in Kathmandu where we will have a farewell dinner and after that, you can spend your own time.
Day 14 : Departure from Kathmandu
This is the day of farewell where you accomplish the journey and leave for your home. Three hours prior to your boarding time, our staff will receive you from your hotel and drop you off at the Tribhuvan International Airport.
Is Manaslu harder than the Everest Trekking?
Both the Manaslu and Everest treks are considered to be challenging however because of less availability of facilities, luxury lodges, and teahouses Manaslu Trekking is considered more difficult and it also involves more technical paths compared to the Everest and Annapurna trek.
Why is the Manaslu Circuit Trek getting popular?
Manaslu Circuit Trek is getting popular because it takes you to the base camp and around the eighth-tallest mountain in the world, Manaslu(8,163m). With an extra day, you can even hike up to the Tibetian border.
Additionally, the number of teahouses and facilities on the trail Manaslu trek is increasing every year which makes it some of the best trekking routes in Nepal.
How difficult is this Trekking?
The Manaslu Circuit Trekking is considered to be a moderately difficult trek. It is an off-beaten path trek that involves long days of trekking, steep ascents and descents, and crossing high mountain passes.
Do I need a permit for the Manaslu Circuit Trek?
Yes, all trekkers are required to obtain a special restricted area permit to enter the Manaslu region along with an ACAP and MCAP.
You will also need a TIMS (Trekkers' Information Management System) card. You can obtain these permits through a registered trekking agency in Nepal.
Can the Manaslu Circuit be completed in 7 days?
Yes, the Manaslu Trek can be completed within 7 days however we don't recommend you to do so as the Manaslu Circuit trekking is already a challenging trek, and trying to complete it within a week doesn't let you have enough time to explore the Manaslu region and there's a high chance of altitude sickness as there won't be any days for acclimatization.
A 7-day Manaslu Trek itinerary would look like this:
What is the accommodation like on the Trekking route?
Accommodation on the Manaslu Circuit ranges from basic teahouses to more comfortable lodges. The teahouses provide basic facilities such as a bed, blanket, and common toilet. The lodges offer more amenities such as hot showers, attached bathrooms, and Wi-Fi.
You may not get Wifi and hot showers in some parts of the trail especially on the higher elevations.
What is the best time to go for the Manaslu Trek?
The best time to go for the Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. The weather is clear, and the views of the mountains are stunning during this time.
Is it safe to trek in the Manaslu Circuit?
Yes, the Manaslu Circuit is generally considered safe. However, like any other trekking route, there are certain risks involved. Trekkers need to be aware of altitude sickness and take necessary precautions. It is also important to follow the instructions of your guide and stay on the designated trail.
What is Manaslu Circuit Trek famous for?
The Manaslu Circuit Trek is famous for its breathtaking Himalayan scenery, rich cultural experiences in remote villages, and challenging terrain. Larkya La Pass 5,160m/16,751ft. is another main highlight of the trek.
It offers a quieter and less crowded alternative to more popular trekking routes, making it a go-to destination for those seeking an authentic and adventurous trek in Nepal.
For a better idea check out the interesting facts about Manaslu Circuit Trekking.
Is fishing possible during the Manaslu Circuit Trek?
Yes, fishing is possible in the Manaslu Circuit Trek region in Nepal. The Budi Gandaki River, which flows through the Manaslu region, is known for its Snow trout (Asala), and other freshwater fish species. Aside from Budi Gandaki, you can find various other rivers along the route like Machha Khola, Chhote Khola, Yaru Khola, Nauli Khola, and Hulchuk River However, it's essential to be aware of local regulations and permits required for fishing in the area, as well as to practice responsible and sustainable fishing practices to preserve the natural environment.
Additionally, you may want to bring your fishing gear or arrange for a local guide who can provide you with equipment and guidance for fishing during your trek.
How long is the Trekking route?
A standard Manaslu Circuit Trekking route is about 177 kilometers (110 miles) long and takes 14 days to complete but can be customized according to the trekker's preferences and situations.
If you prefer to do some side trips in Manaslu, the itinerary may be a little longer.
What should I pack for the Trek?
Packing proper items is very essential for successful trekking. You should pack warm clothing, trekking boots, a good quality sleeping bag, a waterproof jacket, sunscreen, sunglasses, a hat, a first aid kit, and snacks. It is important to pack light and only carry essential items.
checkout our detailed packing list for Manaslu
What is Manaslu Circuit Trek?
The Manaslu Circuit Trek is a scenic and culturally rich trekking route encircling Mount Manaslu, the eighth-highest peak in the world. It offers diverse landscapes, cultural experiences, and challenging passes. It's less crowded than popular routes, making it ideal for a secluded adventure.
Is honey hunting possible in the Manaslu region?
Yes, the Manaslu region is quite famous for honey hunting in Nepal. You can find some of the best mad honey at high cliffs.
You can also combine the Manaslu Circuit Trek with a honey-hunting expedition. Nimrung Khola located near the Manslu Circuit trail is one of the popular honey-hunting destinations so with the addition of a few extra days you can get the honey-hunting experience along with the trekking.
Do I need travel insurance for the Manaslu Circuit Trek?
Although, it's is not mandatory. we highly recommend you to have a travel insurance for the Manaslu Circuit Trek. Manaslu trek involves very high altitude trekking and lies in the Manaslu restricted area, if in case of emergency heli evacuation and medical expenses will be covered by your insurance making it easier for you financially.
You can find some of the best insurance companies online by doing some research, some even include trip cancellation fees along with other extra benefits.
Can I customize my itinerary for the Manaslu Circuit Trek?
Yes, you can customize your itinerary according to your preference. However, it is essential to consult with your guide and factor in acclimatization days to avoid altitude sickness.
Typically, Manaslu Circuit can be completed within 12-18 days depending upon the trekkers' preference and pace.
Can I do the Manaslu Circuit trek solo, without a guide?
No, you cannot complete thisTrekking alone because it's a restricted area trekking and at least two trekkers are required along with a licensed guide.
on the other hand, according to the new regulations of the government in Nepal, trekking to most of the popular trekking routes now requires a guide compulsorily.
The cost of trekking the Manaslu Circuit can vary based on several factors. On average, the cost can range from $900 to $2,500 per person for a 14 to 16-day trek. The cost mostly varies on the kind of service chosen.
Hiking Bees efficiently organizes Manaslu Circuit Trek and we are currently accepting bookings for 2025, 2026, and 2027. Our Manaslu Circuit Trek cost starts from USD 899 per person for a group with more than 7 people. We kept the package budget-friendly so that everybody can enjoy the Himalayas and have the adventure of a lifetime.
Check our group price for the trek:
No. of person | Price | Make an Inquiry |
1-2 pax | $999 per person | Plan your Trip |
3-6 pax | $949 per person | Plan your Trip |
7-12 pax | $899 per person | Plan your Trip |
For larger groups and special requirements such as additional days, extra porters, and better accommodations, you may directly contact us via WhatsApp.
You may also like: 5 Things to Know Before Doing The Manaslu Circuit Trek
For people with limited time, you can also follow this alternate route for the Manaslu Circuit Trekking instead of the 14-day itinerary. The itinerary mentioned below is a little fast-paced and can be difficult for some people, as this doesn't include any days for acclimatization. However, if you want to cover most of the Manaslu within 10 days, then this is the best itinerary for you.
The Manaslu Trekking begins with a thrilling journey covering 160 kilometers (approximately 99 miles) from the vibrant city of Kathmandu to the charming destination of Maccha Khola via SotiKhola. If you opt for a private Jeep, the ride will take you approximately 7 hours. Alternatively, if you choose the local bus option, you can expect a travel time of 8 to 9 hours. The first-day drive of your Manaslu trek promises an exhilarating off-road adventure.
As you conclude your trek, you'll enjoy a scenic 6-hour drive from Dharapani in a comfortable Jeep. From there, you can transition to another Jeep or a local bus for a 7-hour journey back to the heart of Kathmandu. This journey allows you to savor the stunning landscapes of Nepal while returning from your memorable trekking experience.
Know more about Ground Transportation For Manaslu Circuit and Tsum Valley
While travel insurance is not mandatory for Manaslu Circuit Trekking, we at Hikingbees recommend you get one before arriving in Nepal. High-altitude trekking in the Manaslu region is a thrilling experience, but it comes with its share of challenges. From steep terrains to unpredictable weather, being prepared for unforeseen circumstances is essential during the trek. Travel insurance acts as your safety net, offering financial protection and peace of mind throughout your journey.
Some of the benefits of having travel insurance are:
While travel insurance may not appear to provide significant benefits when not in use, it proves invaluable in numerous ways when you find yourself in need of it, especially in high-altitude treks like Manaslu Circuit Trekking.
Solo Trekking in the Manaslu Region is strictly prohibited in Nepal. Since the Manaslu Circuit Trek route lies in a restricted area, you need to obtain special trekking permits with at least two people along with a guide. This rule was implemented by the government of Nepal to ensure the traveler's safety, given the challenging and remote nature of the trek.
So unfortunately for those who like to travel on their own, this Manaslu Circuit Trek may not be the best option for you, although having a travel partner and a trekking guide comes with its own unique benefits and can make your journey remarkable.
You may also like Manaslu trekking: Solo or Guided adventure
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