Tsum Valley Trek - 14 Days

The Tsum Valley Trek is an adventure that takes you through the rugged and remote areas of the Gorkha region, leading you to a hidden valley nestled between the majestic Himalayan Mountains. This trek is an isolated and less-traveled path that offers a unique and authentic experience to those who venture into its depths.

The 14-day trek will take you through stunning landscapes, including dense forests, rocky hills, and terraced rice fields, as well as sparkling mountain peaks that will leave you in awe. Along the way, you will also encounter a diverse range of cultures and traditions that are unique to the Tsum Valley region.

One of the main attractions of the Tsum Valley Trek is the cultural richness that you will experience. The valley is home to ancient Tibetan villages that have been untouched by modernization, offering a glimpse into a way of life that has been preserved for centuries. The valley is also dotted with old monasteries, chortens, and Mani walls, which are decorated with prayer flags and inscribed with Buddhist mantras.

As more and more trekkers discover the beauty of the Tsum Valley, new tea houses are being built along the trail to accommodate the growing number of visitors. However, despite this development, the valley remains relatively untouched and retains its authentic charm.

Overall, the Tsum Valley Trek is an adventure that promises to be a unique and unforgettable experience, offering trekkers the chance to explore a hidden gem of Nepal's Himalayan region, with stunning natural beauty, rich cultural traditions, and a sense of adventure that is hard to find anywhere else in the world.

Ideal Season for Tsum Valley Trekking

When heading for a hike, one needs to be mindful about the season they decide to go. And what exactly time of year is ideal for Tsum Valley Trekking? Hiking Bees advise you to reserve this excursion for the spring and autumn seasons.

Through splitting these seasons further, spring lasts from March to May. These are pleasant hiking months because of the milder weather. During this season, the flowers are in full bloom, and the pathway is lined with petals and leaves. Autumn, which lasts from September to November, is the second-optimal season. These months are characterized by vibrant clouds and a refreshing atmosphere. Normally, we advise avoiding hikes to Tsum Valley in the summer. Although, Hiking Bees would be pleased to plan a suitable Himalayan trip to the Tsum Valley if your timetable for visiting Nepal is scheduled during the summer.

Also check: Best Time for Manaslu Trek

Suggested Preparation: 

To undertake the Tsum Valley Trekking, you should have a good level of physical fitness and stamina. You should start preparing for the trek at least 2-3 months before the trek. Some of the suggested preparations include:

Physical Preparation:

Tsum Valley Trek is a physically demanding trek that requires a good level of fitness and stamina. You should start preparing for the trek at least 2-3 months in advance. Some of the physical preparation you can do include:

 Regular exercise: Start doing cardio exercises such as running, cycling, or swimming to improve your endurance and stamina.

Strength training: Incorporate strength training exercises such as squats, lunges, and leg presses to build leg muscles and increase your overall strength.

Altitude training: You can train your body for high altitude by doing stair climbing, hiking, or trekking on nearby hills or mountains.

Mental preparation:

Mental preparation is equally important for as physical preparation. You should be mentally prepared for the challenges of the trek and be positive and determined throughout the journey.

Research: Research about the trek, its challenges, and the culture and customs of the region. This will help you to have realistic expectations and avoid culture shock.

Meditation: Meditation helps to calm your mind and improve your mental strength. You can start with short meditation sessions and gradually increase the duration and frequency.

Positive Attitude: Having a positive attitude helps you to overcome challenges and enjoy the journey. You should focus on the beautiful scenery and the experience rather than the difficulties.

How challenging is Tsum Valley Trekking?

The Tsum Valley Trekking, is the most popular and demanding hiking destination based on the unexplored trekking trails as well as feedback from hikers. Experienced trekkers won't struggle on this walk, but newcomers may encounter some challenges. As this is a high-altitude trek with unpaved roads, normal people can have difficulties in breaking and walking. 

However, there is always a workaround. Beginners may get ready for this hike by adding these practices to their daily routine: Walking in the dusk and at the dawn, Remaining hydrated, Meditation and Yoga, Remaining hydrated, Nutritional diets, Jogging, Going to Gym, and so on.

You should plan your trip with warm clothes and comfortable boots for a pleasant hike along with raincoats or umbrellas as the weather of the Himalayan region is mostly drizzly. When in the journey, we are here to ease your hike with the availability of guides, who will give you directions and porters, who will carry your luggage and oxygen cylinders.

So if you are an enthusiast and an adventure-loving person, now is the chance to explore the Tsum Valley Trek – 14 days with Hiking Bees.

Tsum Valley Trekking by Hiking Bees

Hiking Bees is a professional Nepalese trekking company with a team of professional guides, who efficiently run a variety of treks and vacations. Locals from the region where you will be hiking serve as our guides and carriers. They are knowledgeable in hike routes and schedules and have received extensive training. Tsum Valley Trekking is unquestionably a fantastic, ideal location for trekkers. We also suggest other lengthy alternatives if you're searching for other variations of Tsum Valley Trekking.

With Hiking Bees, you can travel anywhere for a reasonable price, capture your precious moments, and enjoy your vacation. You may schedule your upcoming travel with us straight away!!

• A scenic bus ride from Kathmandu to Soti Khola.
• Trek through forests, rice terraces, and rocky hills along the Budhi Gandaki River.
• Pass through small villages like Khorlabesi, Tatopani, Dovan, and Yaru.
• Visit the Milarepa Cave and explore Mu Gompa.
• Trek through pine and rhododendron forests and enjoy views of Ganesh Himal and Himalchuli.
• Visit Rachen Gompa, the largest nunnery monastery in the region.

• All kinds of transportation services.
• 3 nights lodging plus breakfast at a tourist standard Kathmandu hotel.
• Finest possible double-split lodge-to-lodge accommodation throughout the hike,
• Breakfast, day meal, and supper are all included in the full board hike package.
• One incredibly skilled, accommodating, and kind guide, and all of the staff's meals, lodging, and so on.
• Administrative fees and governmental taxes.
• Seasonable fruits as a dessert after dinner.
• Hot bag for a goodnight's sleep.
• Emergency Rescue Arrangement service which will be funded by your travel insurance.
• First-aid supplies include an oxygen meter to check pulse rate.
• Energy Supplements (Cookies, chocolate bar, etc.) once in a day.
• Certificate of Completion.
• Farewell dinner in a typical Nepali kitchen.

• Your entrance visa and international travel costs.
• Meals not listed in the "Daily food Inclusions".
• Personalized hiking kit.
• Traveling insurance.
• Tips for guide and porter.
• Drinks, snacks, water as well as other individual needs and expenses.