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Best 4 to 7 Day Treks in Nepal
29 Mar 2025Best 4-7 day Treks in Nepal which can be completed in a short period and provide some of the best mountain views.
Looking for a short 4 to 7 day trek in Nepal?
You have landed on the right page. Here we have mentioned 7 best short treks which can be completed within 4-7 days depending upon your preferences.
Nepal is very popular for its wide range of trekking opportunities in the world. From easy to challenging, long to short, the Himalayas to lowlands, Nepal’s diverse geography has something for everyone.
4 to 7-day treks are quite popular here in Nepal. People who don’t have adequate time or are beginners in trekking and hiking often chose treks like Langtnag Valley Trek, Poon Hill Trek, Pikey Peak Trek and other similar treks. These treks provide some of the best views of the Himalayas within a short duration and are considered very rewarding.
All of these treks will offer an epic trekking experience of a lifetime. Almost every one of these destinations has a beautiful combination of culture, tradition, nature, villages, and lifestyle, so you are sure to be satisfied regardless of where you decide to visit.
This small yet rich in culture and natural beauty country has various destinations for you to explore.
1. Everest View Trek
Everest View Trek is ideal for those travel enthusiasts who want to observe the iconic vistas of Mt Everest and the surrounding mountains in a limited period of time. The highest altitude you will hike to is 3440 m with 4-5 hours of walking time per day. This is regarded as one of the easier to moderate treks so you won’t be struggling much.
This time-effective yet rewarding trek lasts for about 5 days, the journey starts from Lukla to Namche Bazaar and reach Khumjung Sherpa village where you will witness the majestic peaks including Ama Dablam, Lhotse, Kongde Ri, and Kusum Kanguru as well.
During your journey, you will get to explore the historic Sherpa village, Namche Bazaar which is an administrative hub of the Khumbu region. You will witness the authentic traditions of Sherpas, visit monasteries and experience the unique lifestyle of the Sherpa people. Along with that, you will encounter beautiful villages of Khumjung and Khunde, traverse through Sagarmatha National Park, a UNESCO world heritage site as well. 7
I suggest you visit here from April to May or late September to early November so that you can get the best views and comfortable weather conditions. Additionally, I recommend you do a rewarding hike to the Everest View Hotel because this vantage point offers the majestic grandeur of Mt. Everest and Ama Dablam.
A short and scenic trek offering breathtaking views of Everest and the surrounding peaks.
Trek Itinerary:
- Day 1: Fly from Kathmandu to Lukla (2,840m) and trek to Phakding (2,610m) – 3-4 hours
- Day 2: Trek from Phakding to Namche Bazaar (3,440m) – 6-7 hours
- Day 3: Acclimatization day in Namche – Hike to Everest View Hotel (3,880m) or Khumjung village
- Day 4: Trek back to Lukla – 6-7 hours
- Day 5: Fly from Lukla to Kathmandu
Optional extension: Visit Tengboche Monastery and return (adds 2 days).
2. Annapurna Base Camp Trek
Annapurna Base Camp is a classic trekking destination in Nepal is well known for its sharp slopes, snowy peaks, and chocolate box valleys. The rewarding experience you get from this trek only takes about 7 days, but walking for 7 hours a day through uphill and downhill terrain demands utmost physical stamina and a healthy body condition. 4130m is the maximum height you will reach during this trek.
Everything you witness in this journey will be an unforgettable and exciting moment, This must-do trekking route takes you through beautiful cultural heritages, Annapurna Conservation area, trails through narrow villages, lush green forests, winding rivers, beautiful villages, and stunning Himalayan panorama including world’s 10th highest mountain, Mt. Annapurna-I (8091m). The locals here are very hospitable and are more than happy to share their way of life and cultural practices.
Spring (March, April, and May) and Autumn (Sep, Oct, and Nov) are the best seasons to visit here to get the most out of this journey, where you will witness a blend of rich cultural and natural beauty in a single place. If you are an orophile like me, then you must do the ABC trek once in your lifetime.
A classic trek to the heart of the Annapurna region, reaching the stunning Annapurna Sanctuary.
Since this trek can be completed in many ways, I have suggested two itineraries, and you can decide which one suits you best.
7-Day Trek Itinerary:
- Day 1: Drive from Pokhara to Nayapul and trek to Ghandruk (1,940m) – 5-6 hours
- Day 2: Trek from Ghandruk to Chhomrong (2,170m) – 5-6 hours
- Day 3: Trek from Chhomrong to Himalaya (2,920m) – 6-7 hours
- Day 4: Trek from Himalaya to Annapurna Base Camp (4,130m) via Machhapuchhre Base Camp (3,700m) – 6-7 hours
- Day 5: Trek back to Bamboo (2,310m) – 6-7 hours
- Day 6: Trek from Bamboo to Jhinu Danda (1,780m) – 5-6 hours (visit hot springs)
- Day 7: Trek to Nayapul and drive back to Pokhara – 6 hours
5-Day Trek Itinerary:
- Day 1: Drive from Pokhara to Jhinu Danda and trek to Chhomrong (2,170m) – 4 hours drive, 1 hour hike
- Day 2: Trek from Chhomrong to Himalaya (2,920m) – 6-7 hours
- Day 3: Trek from Himalaya to Annapurna Base Camp (4,130m) via Machhapuchhre Base Camp (3,700m) – 6-7 hours
- Day 4: Trek back to Chhomrong (2,170m)– 7-8 hours
- Day 5: Trek from Chhomrong to Jhinu Danda (1,780m) and drive back to Pokhara – 4 hours drive, 1 hour hike
3. Langtang Valley trek
Langtang Valley Trek has been one of the most famous treks in Nepal for eternal period now offering stunning natural and cultural beauty of the Langtang Valley, a valley surrounded with some of the most iconic mountain ranges including Langtang Lirung (7246 m), Gang Chhenpo (6388 m), Dorje Lakpa (6966 m) and Ganesh Himal (7422 m).
This is one of the easiest high-altitude treks that you can do in Nepal, which is short yet stunning, and only takes about 7 days to complete. The rich Tamang Heritage Culture and Himalayan geography are what make the Langtang Valley trek so special. Locals here have strong Buddhist beliefs and are dedicated towards their traditions. They are very hospitable in nature and are more than happy to share their cultural experiences with the visitors.
This valley serves as a gateway to some of the most remote and iconic trails of Nepal while showcasing diverse landscapes, snowy terrains, the sacred Gosaikunda Lake, tropical rainforests, alpine meadows, traditional Tamang villages, and of course the panoramic views of the Himalayas of Langtang. Kyanjin Gompa is definitely the highlight of this trek which features a historic monastery along with a Yak cheese factory where you can taste the freshly made yak cheese.
This is truly a perfect high-altitude trekking destination where you can experience the serene natural beauty of the Himalayas and cultural immersion with just a 7-day trek. I suggest you visit during spring or autumn to get the best out of the trek; also, expect some crowds in these peak trekking seasons. However, summer is also a good time to visit here if you don't mind leeches and wet trails.
Trek Itinerary:
- Day 1: Drive from Kathmandu to Syabrubesi (1,503m) – 7-8 hours
- Day 2: Trek from Syabrubesi to Lama Hotel (2,470m) – 6-7 hours
- Day 3: Trek from Lama Hotel to Langtang Village (3,430m) – 5-6 hours
- Day 4: Trek from Langtang Village to Kyanjin Gompa (3,870m) – 4-5 hours
- Day 5: Hike to Tserko Ri (4,985m) for sunrise and back to Kyanjin Gompa – 6-7 hours
- Day 6: Trek back to Lama Hotel – 6-7 hours
- Day 7: Trek to Syabrubesi and drive back to Kathmandu – 7-8 hours
4. Mardi Himal Trek
Mardi Himal Trek is one of those treks in Nepal, which is short yet very rewarding and is ideal for rookie trekkers who can't handle strenuous treks. This 4-7 day trek offers you an exotic trekking experience through the off-beaten path on the eastern ridge of the Annapurna Base Camp.
This trek offers you mind-blowing vistas of the majestic peaks of Annapurna I (8091 m), Machhapuchre (6993m), Gangapurna (7455 m), and Tharpu Chuli (5695 m). In short, you will have a chance to observe the same mesmerizing views as those you would get to see from the Annapurna Base Camp trek.
During this trek, you will witness the panorama of natural marvels and the wilderness of the Annapurna Conservation Area. Diverse landscapes, alpine forests, rich flora, and fauna are some of the qualities that you will find while exploring this off-the-beaten-path.
The locals here belong to the indigenous communities of Gurung, Magar, and Thakali, residing in remote mountain villages in their traditional way of life, beliefs, and hospitality. I suggest you visit during March to May or the Middle of September to December for the most favourable weather and best uninterrupted vistas.
Trek Itinerary:
- Day 1: Drive from Pokhara to Kande and trek to Pothana (1,925m) – 4-5 hours
- Day 2: Trek from Pothana to Forest Camp (2,600m) – 5-6 hours
- Day 3: Trek from Forest Camp to High Camp (3,580m) – 5-6 hours
- Day 4: Hike to Mardi Himal Base Camp (4,500m) and return to Low Camp – 7-8 hours
- Day 5: Trek down to Siding village and drive back to Pokhara – 5-6 hours
Optional extension: Spend an extra day in High Camp for acclimatization.
5. Ghorepani Poonhill Trek
Ghorepani Poonhill Trek is a 4-day short trek popularly known for its best panoramic views of majestic peaks like Annapurna, Dhaulagiri (8167 m), Machhapuchhre (6993 m), Hiunchuli (6441 m), Nilgiri range, Lamjung Himal (6983 m), and Mardi Himal (5587 m).
This is another great trek for novice trekkers as well as people of all ages, making the Ghorepani Poonhill Trek one of the best family treks. Watching the golden sunrise and sunset over beautiful snow-covered peaks from the Poon Hill view point is one of the best moments of this trek. Along with that, you will be traversing through vibrant Gurung villages, lush tropical forests filled with Rhododendron trees, numerous small natural waterfalls along the trail and popular stone stairs of Ulleri village.
Ghorepani Poonhill Trek is a wholesome short trek, making it one of the popular treks in Nepal that you should definitely go for if you don't want to deal with intense hiking but still looking to enjoy the Himalayan panoramas. It's better if you visit here during the Spring (Mar-May) or Autumn (Sep-Nov) seasons for pleasant weather and clear skies giving you uninterrupted and stunning mountain vistas.
4-Day Trek Itinerary:
- Day 1: Drive from Pokhara to Nayapul and trek to Ulleri (1,900m) – 4-5 hours
- Day 2: Trek from Ulleri to Ghorepani (2,860m) – 6-7 hours
- Day 3: Early morning hike to Poon Hill (3,210m) for sunrise, then trek to Tadapani (2,630m) – 5-6 hours
- Day 4: Trek to Ghandruk and drive back to Pokhara – 5-6 hours
5-Day Trek Itinerary:
- Day 1: Drive from Pokhara to Nayapul and trek to Ulleri (1,900m) – 4-5 hours
- Day 2: Trek from Ulleri to Ghorepani (2,860m) – 6-7 hours
- Day 3: Early morning hike to Poon Hill (3,210m) for sunrise, then trek to Tadapani (2,630m) – 5-6 hours
- Day 4: Trek to Jhinu Hot Springs and take a swim – 5-6 hours
- Day 5: Hike to Nayapul / Landrukand drive back to Pokhara
6. Pikey Peak Trek
If you are short on time to go on Everest Base Camp Trek but still want to admire the beauty of the world's highest peak, then Pikey Peak Trek is the one for you. This 7-day trek offers you some of the impressive perspectives of Mt. Everest, Mt. Makalu, Mt. Chamlang as well as other surrounding mountain ranges. You will also visit special Buddhist monasteries like Thupten Chholing, gompas, and stupas where you can experience traditional Sherpa culture and practices.
The delightful trail of Pikey Peak trek goes through the lower Everest region i.e. Khumbu region which is still an off-the-beaten-path for trekkers. So there are very limited accommodation units in comparison to other trekking routes of Nepal.
The view from Pikey Peak is truly underrated, even Sir Edmund Hillary himself said that this view was his all time favorite. So next time you visit Nepal, you should definitely include Pikey Peak in your trekking list.
Trek Itinerary:
- Day 1: Drive from Kathmandu to Dhap (2,850m) – 7-8 hours
- Day 2: Trek from Dhap to Jhapre (2,820m) – 5-6 hours
- Day 3: Trek from Jhapre to Pikey Peak Base Camp (3,640m) – 6-7 hours
- Day 4: Early morning hike to Pikey Peak (4,065m) for sunrise, then trek to Junbesi (2,700m) – 6-7 hours
- Day 5: Visit Thupten Choling Monastery and trek to Phaplu – 5-6 hours
- Day 6: Drive or fly from Phaplu to Kathmandu
Optional extension: Add a day to explore monasteries in Junbesi.
7. Gosaikunda Lake Trek
Gosaikunda Lake Trek is a popular short trek in Nepal, known for its magical and extensive views of the majestic peaks like Annapurna, Gourishankar, Ganesh Himal, and other neighboring mountains. This high-altitude trek lasts for 7 days and takes you to 4604m high at max. It takes you around one of the holiest lakes in the Langtang region, Gosaikunda Lake. This lake holds great significance for both the Buddhist and Hindu religions.
This alpine freshwater lake belongs to the Langtang National Park along with oak and pine forests, hills and rivers as well. During your journey, you will get to explore the unique and authentic culture of the Tamang people in their habitat. Not to mention the beautiful blue water of Gosaikunda Lake radiating soft light making it one of the magical moments you will ever witness in your lifetime.
Gosaikunda trek is ideal for those who have a fascination for culture and mythology along with a heart for breathtaking views of Himalayan beauty. I suggest you visit here during Autumn or Spring for the most favourable weather conditions and crystal clear vistas.
Trek Itinerary:
- Day 1: Drive from Kathmandu to Dhunche (1,960m) – 6-7 hours
- Day 2: Trek from Dhunche to Chandanbari (Sing Gompa) (3,330m) – 5-6 hours
- Day 3: Trek from Chandanbari to Gosaikunda Lake (4,380m) – 5-6 hours
- Day 4: Explore Gosaikunda, then trek back to Sing Gompa – 4-5 hours
- Day 5: Trek down to Dhunche and drive back to Kathmandu – 6-7 hours
Lastly,
I assure you, no matter which trek you go for, you will definitely have the best time of your life. Feel free to contact us for more travel information on www.hikingbees.com where we will assist you in creating your unforgettable travel stories.
Happy trekking!!!
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Pratika Adhikari
Travel and Tourism Management Student
Pratika Adhikari is a BTTM student and customer care executive at Hiking Bees. She is an experienced and reliable professional with a wealth of knowledge in the travel and tourism field. Pratika has a thorough and up-to-date understanding of the air aviation industry, having completed a certification in air aviation training.
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Best 4-7 day Treks in Nepal which can be completed in a short period and provide some of the best mountain views.
